Destiny242's Journal, 28 Jul 20

Weigh In record (no journal entry) for 28 July 2020
75.3 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
734 kcal Fat: 46.18g | Prot: 26.78g | Carbs: 56.94g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Butter, Mushrooms, Spinach, Tangerines (Mandarin Oranges), Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Snacks/Other: Terra Plain Sweet Potato Chips. more...
Losing 0.3 kg a Week



     
 

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Destiny242's Weight History


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