Weigh In record (no journal entry) for 28 July 2020
|
139.8 kg
Lost so far: 4.5 kg.
Still to go: 67.2 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 80.53g | Prot: 47.32g | Carbs: 109.51g.
Breakfast: My Coffee. Lunch: Simple Truth Organic Free Range Chicken Broth Low Sodium. Dinner: Avocados, Nature Sweet Cherub Tomatoes, Mature Onions, Marketside Baby Greens Salad, Kroger Ribeye Steak. Snacks/Other: Reese's Miniature Peanut Butter Cups (1). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
calijenni's Weight History
|