ChrisleneB's Journal, 28 Jul 20

Weigh In record (no journal entry) for 28 July 2020
65.3 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
2219 kcal Fat: 59.37g | Prot: 68.31g | Carbs: 346.42g.   Breakfast: Hard-Boiled Egg , Egg. Dinner: Salmon Sushi, Salmon Sushi, Edo Japan Dynamite Rolls , Shrimp Tempura. Snacks/Other: Cheesecake , Bubble Tea, Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked), Lay's Baked Ketchup Chips (32g), Gummy Bears, Great Value Gummy Neon Worms. more...
Losing 0.8 kg a Week

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ChrisleneB's Weight History


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