Weigh In record (no journal entry) for 28 July 2020
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60.5 kg
Lost so far: 0.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 38.76g | Prot: 57.13g | Carbs: 46.04g.
Breakfast: Wendy's Tomato (1 Slice), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Scrambled Egg, So Delicious Coconut Milk Creamer - French Vanilla, Black Tea. Lunch: Hot and Sour Soup. Dinner: Becherovka, Hot and Sour Soup, Vodka, Beef Stir Fry. more...
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Losing 1.9 kg a Week
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harmonystarr's Weight History
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