Weigh In record (no journal entry) for 28 July 2020
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94.3 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 83.27g | Prot: 53.92g | Carbs: 6.17g.
Lunch: Coffee Cream 3 & Stevia, Garlic Butter, Diamond of California Butter Roasted Pecans , Creamy Garlic Dressing, Great Value Sharp Cheddar Cheese, Hard-Boiled Egg , Lettuce Salad with Assorted Vegetables, Kirkland Signature Thick Sliced Center Cut Bacon, Costco New York Strip Steak. more...
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steady weight
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Nanofgoat's Weight History
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