Weigh In record (no journal entry) for 28 July 2020
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81.4 kg
Lost so far: 66.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 26.79g | Prot: 54.38g | Carbs: 238.12g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend. Lunch: Tomato Sauce , Delverde Tagliatelle, Henrys Gourmet Tempeh. Snacks/Other: Organic Traditions Fudge Bars, Watermelon . more...
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Losing 2.9 kg a Week
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marc_rock's Weight History
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