Weigh In record (no journal entry) for 28 July 2020
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70.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 55.64g | Prot: 119.43g | Carbs: 119.21g.
Lunch: Hacendado Leche Semidesnatada, Realvalle Jamon Serrano Reserva 12 Meses de Curación, Pascual Bifrutas Tropical. Dinner: Milbona Yogur Griego Ligero, Muslos de Pollo con la Piel. Snacks/Other: Hacendado Queso Emmental, Hacendado Tomate Triturado, Cerdo Burger Meat (Lidl), Hacendado Pasta Tiburón. more...
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Losing 0.7 kg a Week
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2alejandro2's Weight History
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