yumyammy's Journal, 28 Jul 20

gm4일차
57.6 kg Lost so far: 3.1 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
839 kcal Fat: 10.56g | Prot: 20.36g | Carbs: 184.28g.   Lunch: 바나나, 스타벅스 (Starbucks) 저지방 카페라떼 (Tall). Dinner: 양배추, 바나나, 매일 아몬드브리즈 언스위트. Snacks/Other: 바나나. more...
Losing 1.4 kg a Week

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yumyammy's Weight History


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