elfm99's Journal, 28 Jul 20

Weigh In record (no journal entry) for 28 July 2020
47 kg Lost so far: 2.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
2091 kcal Fat: 53.48g | Prot: 71.20g | Carbs: 320.37g.   Breakfast: Lidl Yaourt Nature Sucré, Muffin Ordinaire, Vitafit Pur Jus de 4 Agrumes. Lunch: Carrefour Le Petit Beurre Pépites de Chocolat, Lidl Compote Pomme, Semoule Cuite, Zapetti Couscous aux 9 Légumes. Dinner: Tomates, Salade Verte, Croque Monsieur, Muffin Ordinaire. Snacks/Other: Auchan Pizza Saumon, Carrefour Jus de Mangue, Marie Blachère Pain Oriental. more...
Gaining 2.1 kg a Week

   Support   




elfm99's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.