Weigh In record (no journal entry) for 27 July 2020
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76.0 kg
Lost so far: 1.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 56.76g | Prot: 27.39g | Carbs: 94.20g.
Breakfast: Cooked Corn with Cream Sauce (made with Milk), Pictsweet All Natural Speckled Butter Beans. Lunch: Publix Pimento Cheese Spread, Publix White Mountain Bread. Snacks/Other: Meijer Walnut Halves, Trader Joe's Simply Almonds, Cashews & Mango Trek Mix. more...
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Losing 0.6 kg a Week
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