oceanladyjulia's Journal, 27 Jul 20

Took Lasix and Potassium
86.1 kg Lost so far: 7.3 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1164 kcal Fat: 44.08g | Prot: 75.47g | Carbs: 126.60g.   Breakfast: Great Value Bacon, Kraft American Cheese Slice, Quaker Quick Grits, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle). Lunch: Wonderful Halos Mandarin Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt, Great Value Bottled Water (Bottle). Dinner: Market Pantry Colby Jack Shredded Cheese, Ground Turkey (Cooked) , Souper Salad Corn Taco Shell, Old El Paso Yellow Corn Taco Shells, Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (4 oz). more...
Gaining 2.9 kg a Week

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oceanladyjulia's Weight History


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