Weigh In record (no journal entry) for 27 July 2020
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71.5 kg
Lost so far: 5.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2987 kcal
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Fat: 112.53g | Prot: 130.28g | Carbs: 347.03g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Chocolate, Whole Milk, Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch. Lunch: Snyder's of Hanover Sourdough Hard Pretzels, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Cheetos Simply Cheetos Crunchy White Cheddar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Dinner: Lagunitas Lagunitas IPA, Green Peas (Frozen) , Tasty Wok Chinese Steamed Pork Buns. Snacks/Other: M&M's Peanut M&M's, Ben & Jerry's New York Super Chunk Fudge Ice Cream, M&M's Peanut M&M's, Great Value Gummy Worms. more...
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Losing 0.0 kg a Week
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unrealities's Weight History
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