Weigh In record (no journal entry) for 27 July 2020
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77.8 kg
Lost so far: 3.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 13.39g | Prot: 26.16g | Carbs: 29.36g.
Breakfast: Albertsons Hard Boiled Egg Whites. Lunch: Great Value Raspberry Vinaigrette Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Denny's Grilled Shrimp Skewer (1). Snacks/Other: Fuji Apples. more...
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steady weight
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Natashathomas1980's Weight History
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