Weigh In record (no journal entry) for 27 July 2020
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103.6 kg
Lost so far: 6.3 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 9.17g | Prot: 65.35g | Carbs: 0.00g.
Dinner: Fried Chicken Breast No Coating (Skin Not Eaten). more...
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Gaining 1.3 kg a Week
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