Beth7Cam's Journal, 15 Nov 10

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Weigh In record (no journal entry) for 15 November 2010

44.9 kg Lost so far: 0.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2010:

270 kcal

Fat: 9.00g | Prot: 2.00g | Carbs: 43.00g. Breakfast: International Cafe Hazelnut. Snacks/Other: Baked Cheetos, International Coffee-Hazelnut. more...

1377 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 13 hours. more...

Gaining 0.6 kg a Week

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Beth7Cam's Journal, 15 Nov 10

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Beth7Cam's Weight History