Weigh In record (no journal entry) for 27 July 2020
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56.5 kg
Lost so far: 9.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 30.63g | Prot: 78.06g | Carbs: 53.43g.
Breakfast: Calavo Avocado, Kraft 3 Cheese Mexicana Shredded Cheese, Birds Eye White Pearl Onions, Safeway White Whole Mushrooms, Denny's Sliced Tomatoes (3 Slices), Spinach , Egg, Egg White . Lunch: Earthbound Farm Organic Baby Spinach, Giant Eagle Cherry Tomatoes, Salsa, Guacamole, Sour Cream, Rosarita Vegetarian Refried Beans. Snacks/Other: Cuties Mandarin Orange, Salmon Sashimi. more...
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Gaining 0.5 kg a Week
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Julesy702's Weight History
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