Weigh In record (no journal entry) for 27 July 2020
|
94.3 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 95.81g | Prot: 63.88g | Carbs: 8.41g.
Breakfast: Kirkland Signature Bacon, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Cooked Green Peppers and Onions (Fat Added in Cooking), Mushrooms , Beef & Butter. Snacks/Other: Coffee Cream 3 & Stevia. more...
|
steady weight
|
|
Nanofgoat's Weight History
|