harmonystarr's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
60.7 kg Lost so far: 0.5 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
909 kcal Fat: 38.98g | Prot: 55.27g | Carbs: 51.58g.   Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Cooked Summer Squash, Hummus, Baked or Broiled Salmon. Dinner:  Vodka,  Hot and Sour Soup. more...
1668 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


harmonystarr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.