Weigh In record (no journal entry) for 27 July 2020
|
101.8 kg
Lost so far: 17.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
2238 kcal
|
Fat: 90.01g | Prot: 85.15g | Carbs: 237.40g.
Breakfast: Fried Egg, Bagel, Avocado, Milk (3.7% Milkfat). Lunch: Avocado, DOM Reserve Smoked Salmon Singles , Tortilla, Milk (3.7% Milkfat). Dinner: White Table Wine, 2% Fat Milk, Pizza Nova Cheese Pizza (Medium). Snacks/Other: 2% Fat Milk, Cinnabon Cinnabon Classic, Tim Hortons Iced Cap (Small). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|