Weigh In record (no journal entry) for 27 July 2020
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114.2 kg
Lost so far: 3.8 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 1.81g | Prot: 61.53g | Carbs: 27.55g.
Breakfast: Vlasic Dill Pickle Spears, Tomatoes, Cucumber (with Peel) , StarKist Foods Chunk Light Tuna in Water (Can). Lunch: Lipton Brisk Lemon Iced Tea (Can). more...
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Gaining 0.0 kg a Week
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dwatsonjr70's Weight History
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