Weigh In record (no journal entry) for 27 July 2020
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123.9 kg
Lost so far: 25.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 120.91g | Prot: 56.98g | Carbs: 9.41g.
Lunch: Keto Crackers, Cathedral City Cheddar Cheese, Princes Corned Beef. Snacks/Other: Sainsbury's Desiccated Coconut, Tesco Double Cream, Hartley's 10 Cal Raspberry Jelly. more...
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Losing 0.1 kg a Week
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steve 44's Weight History
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