Weigh In record (no journal entry) for 27 July 2020
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51.3 kg
Lost so far: 6.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 28.72g | Prot: 13.82g | Carbs: 121.62g.
Breakfast: Trader Joe's Frozen Mango Chunks, Omegavail Emulsified Omega-3, CVS Brand Vitamin C Gummies, Vitafusion MultiVites Gummy Vitamins. Lunch: Schar Gluten Free Artisan Baker White Bread, Marshmallow Fluff, Nutella Hazelnut Spread. Dinner: Potato French Fries, Daiya Cheeze Lover's Pizza. Snacks/Other: Balance Bar Dark Chocolate Crunch, Utz Original Potato Chips. more...
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Losing 1.3 kg a Week
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just_smile_.~&$'s Weight History
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