Weigh In record (no journal entry) for 27 July 2020
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85.0 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 36.50g | Prot: 40.49g | Carbs: 59.83g.
Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Mikey Shake. Lunch: Kirkland Signature Medium Cheddar Cheese Slices, Beets , Hellmann's Mayonnaise, Butter , Tomatoes, Wonder Classic Soft White Bread. more...
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Losing 2.1 kg a Week
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mjuvatop's Weight History
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