Weigh In record (no journal entry) for 27 July 2020
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107.6 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 32.20g | Prot: 80.68g | Carbs: 151.24g.
Breakfast: Coffee with Cream and Sugar, Bananas. Lunch: President's Choice High Protein Ultra Shake. Dinner: President's Choice Baby Brussels Sprouts, Campbell's Cream of Broccoli, Chicken Breast. Snacks/Other: Quaker Crispy Minis Sweet Chili, Fibre 1 Brownies. more...
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Gaining 1.6 kg a Week
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GourmetPoisons's Weight History
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