AllieLittles's Journal, 27 Jul 20

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Weigh In record (no journal entry) for 27 July 2020

59.4 kg Lost so far: 22.2 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:

1388 kcal

Fat: 53.94g | Prot: 82.06g | Carbs: 141.15g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Queso Fresco, La Banderita Corn Tortillas, Krusteaz Natural Honey Cornbread. Dinner: Chicken Thigh (Skin Not Eaten), Spinach. Snacks/Other: Lindt Lindor Truffle Balls. more...

1914 kcal

Exercise: Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...

Gaining 0.6 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 27 Jul 20

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AllieLittles's Weight History