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I'm looking forward to results!
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71.2 kg
Lost so far: 17.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 55.53g | Prot: 82.06g | Carbs: 161.37g.
Breakfast: Pepsi Diet Pepsi, Bananas, Oatmeal, Coffee (Instant Powder). Lunch: Albertsons Sharp Cheddar Cheese, Onions, Red Tomatoes, Rye Bread, Pepsi Diet Pepsi, Fresh & Easy Broccoli, Cauliflower & Cheese. Dinner: Coffee (Cappuccino Flavor Powder, Instant, with Sugar), Cantaloupe Melons, Kemps Large Curd Cottage Cheese. more...
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2703 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 2 hours and 30 minutes, Housework - 5 hours, Standing - 2 hours and 30 minutes, Sleeping - 9 hours, Driving - 1 hour, Resting - 1 hour. more...
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Gaining 3.2 kg a Week
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fatnomore2012's Weight History
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