Weigh In record (no journal entry) for 27 July 2020
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82.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 108.52g | Prot: 90.22g | Carbs: 159.44g.
Breakfast: Café Cortado, Milbona Queso Sándwich , Hacendado Jamón York, Croissants de Mantequilla. Lunch: Hacendado Tarta de Queso con Arándanos, Carrefour Queso Curado , Jamón Ibérico de Cebo, Tortilla de Patatas, Ensaladilla Rusa, Cerveza, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Snacks/Other: Brevas. more...
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steady weight
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