Weigh In record (no journal entry) for 27 July 2020
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90.0 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 17.73g | Prot: 28.36g | Carbs: 63.06g.
Breakfast: Great Value Classic Roast Ground Coffee, Coffee-Mate Caramel Macchiato Coffee Creamer, Apples. Dinner: Old El Paso Medium Taco Sauce, Runza Tossed Salad with Grilled Chicken. Snacks/Other: Lagunitas Lagunitas IPA. more...
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Losing 1.3 kg a Week
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Jkurtz2006's Weight History
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