elfm99's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
46.7 kg Lost so far: 2.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1526 kcal Fat: 43.31g | Prot: 42.27g | Carbs: 230.20g.   Breakfast: Vitafit Jus de 4 Agrumes, Maribel Confiture Framboise , Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: Lidl Compote Pomme, Semoule Cuite, Zapetti Couscous aux 9 Légumes. Dinner: Puget Huile d'olive Vierge Extra Bio, Parmesan (Râpé), Linguine, Panzani Pesto au Basilic Frais. Snacks/Other: Muffin Ordinaire. more...
Losing 0.7 kg a Week

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elfm99's Weight History


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