|
Deze week -4 ons, dat is prima.
Ik blijf nu schommelen tussen 61.5 en 62.5 kilo.
Dat vind ik méér dan oké.
Fijne dag allemaal!
|
61.7 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 125.39g | Prot: 89.56g | Carbs: 23.24g.
Breakfast: Dolce Gusto Lungo. Lunch: AH Snoeptomaatjes, Italiamo Burrata, Raw Organic Food Pompoenpitten, AH Rucola, AH Zonnebloempitten, Olijfolie, Groene Olijven. Dinner: Funkyfatfoods Keto Cacao Coconut 71%, Lidl Hamblokjes, AH Sour Cream, Milbona Room, Country Cow Cheddar Kaas, AH Broccoli Roosjes. Snacks/Other: Dolce Gusto Lungo. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|