Weigh In record (no journal entry) for 27 July 2020
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85.5 kg
Lost so far: 8.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 41.90g | Prot: 40.70g | Carbs: 79.40g.
Breakfast: Макдоналдс Капучино (0,3 L), Макдоналдс Макмаффин с Яйцом и Свиной Котлетой. Snacks/Other: Мастер Пироговъ Ватрушка с Творогом Коломенская. more...
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Gaining 0.3 kg a Week
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