aliya-89's Journal, 27 Jul 20

aliya-89's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 July 2020

88.4 kg Lost so far: 10.6 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:

449 kcal

Fat: 13.19g | Prot: 22.21g | Carbs: 65.26g. Breakfast: Рагу из Кабачков, Гречневая Каша. Lunch: Кабачок Гриль, Жареное Яйцо без Жира. Dinner: Гороховый Суп. more...

Gaining 0.9 kg a Week

Support

aliya-89's Weight History

View Complete History