Weigh In record (no journal entry) for 27 July 2020
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60.2 kg
Lost so far: 30.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 36.47g | Prot: 101.68g | Carbs: 109.97g.
Breakfast: Мороженое (Мягкое). Lunch: Zero Сироп Шоколад с Вишней, Арбуз, Мой Кабачковый Торт , Яйцо, MusclePharm Casein. Dinner: Сыр Российский, Яйцо, Помидоры, Куриная Грудка Отварная, Лаваш. more...
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Losing 0.4 kg a Week
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karlinaks's Weight History
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