cannboys's Journal, 27 Jul 20

😬

82 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:

2349 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 0.1 kg a Week

Comments

👋🏼Ben, remember that slow and steady wins the race🤙🏽

26 Jul 20 by member: acomandr

I’m gaining: slowly & steadily :p

26 Jul 20 by member: cannboys

I say find the trouble spots that need a little tweaking with CICO

26 Jul 20 by member: acomandr

It’s more about the right macros for me

26 Jul 20 by member: cannboys

It's good that you know yourself well...get motivated🤙🏽

28 Jul 20 by member: acomandr


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cannboys's Weight History