Weigh In record (no journal entry) for 27 July 2020
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57.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 27.51g | Prot: 32.32g | Carbs: 101.48g.
Breakfast: 香蕉, 煮鸡蛋, 油条. Lunch: 桃子, 香蕉, 红烧猪蹄, 炒包菜. Dinner: 杏仁, 桃子. more...
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2711 kcal
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Exercise:
Arc Trainer - 2 hours and 30 minutes, Grocery Shopping - 1 hour and 10 minutes, Keep-瘦腿 - 12 minutes, Bike Machine (Cycling) - 7 minutes, Resting - 14 hours and 1 minute, Sleeping - 6 hours. more...
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steady weight
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selena-sany's Weight History
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