Weigh In record (no journal entry) for 26 July 2020
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71.6 kg
Lost so far: 0.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 110.16g | Prot: 80.57g | Carbs: 15.14g.
Breakfast: Coffee (Brewed From Grounds) , Splenda Splenda Naturals Stevia, Silk Original Unsweetened Almond Milk. Lunch: Boiled Egg. Dinner: Butter (Salted) , Stop & Shop Boneless Ribeye Steak. Snacks/Other: Bourbon, Swiss Miss Reduced Calorie Hot Cocoa Mix. more...
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Losing 2.5 kg a Week
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Irishdancer126's Weight History
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