oceanladyjulia's Journal, 26 Jul 20

Took Lasix and Potassium
Had free day still 1500 calories
The inflammation is real. Infusion on Tuesday.
85.7 kg Lost so far: 7.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
1190 kcal Fat: 40.40g | Prot: 54.20g | Carbs: 167.52g.   Breakfast: Lipton Green Tea Naturally Decaffeinated Tea Bags, Celestial Seasonings Peppermint Herbal Tea, Great Value Bottled Water, Cub Foods Quick Oats, Albertsons Sliced Peaches, Brown Sugar , Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Scotsburn Chocolate Chip Cookie Dough Ice Cream. Dinner: Country Crock Plant Butter with Avocado Oil, Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice, Country Crock Butter with Calcium. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Gaining 6.4 kg a Week



     
 

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oceanladyjulia's Weight History


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