Weigh In record (no journal entry) for 26 July 2020
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74.4 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2529 kcal
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Fat: 111.53g | Prot: 83.05g | Carbs: 306.19g.
Breakfast: Avocados , Strawberries , Raspberries, Blueberries , Stonyfield Farm Organic Plain Whole Milk Yogurt (Stonyfield Farm). Lunch: Mountain Dew Diet Mountain Dew (Can), Papa John's Special Garlic Dipping Sauce, Papa John's Garlic Parmesan Breadsticks, Papa John's 14" Original Crust Pizza - Garden Fresh. Dinner: Plum, Cheddar Cheese, Onions, Mixed Vegetables (Frozen), Mushrooms, Waterchestnuts, Cream of Mushroom Soup, Chicken Meat (Roasting, Roasted, Cooked). Snacks/Other: Tortilla Corn Chips, Great Value Roasted & Lightly Salted Mixed Nuts (Great Value), Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Honey , Challenge Spreadable Butter with Canola Oil, Simple Truth Organic White Bread (Simple Truth Organic), Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Cottage Cheese , Simple Truth Organic Seedless Raisins (Simple Truth Organic), Bananas . more...
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Losing 1.0 kg a Week
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Meadow Mist's Weight History
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