Weigh In record (no journal entry) for 26 July 2020
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111.6 kg
Lost so far: 33.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 149.32g | Prot: 154.35g | Carbs: 13.72g.
Breakfast: Wright Brand Naturally Hickory Smoked Bacon, Marketside Organic Cage Free Brown Eggs, One A Day Men's Pro Edge Multivitamin, Coffee (Brewed From Grounds), Vital Proteins Collagen Peptides. Lunch: G Hughes Sugar Free BBQ Sauce, Johnsonville Firecracker Spicy Sausage, Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade) . Dinner: Roasted Broiled or Baked Chicken Leg (Skin Eaten). Snacks/Other: Guacamole, Original Mac's Pork Cracklins. more...
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Losing 1.4 kg a Week
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Trucker2786's Weight History
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