Weigh In record (no journal entry) for 26 July 2020
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51.5 kg
Lost so far: 6.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 40.42g | Prot: 39.24g | Carbs: 62.74g.
Breakfast: Al Fresco Breakfast Apple Maple Chicken Sausage, Vitafusion MultiVites Gummy Vitamins, CVS Brand Vitamin C Gummies, Omegavail Emulsified Omega-3. Lunch: Applegate Farms Natural Uncured Turkey Hot Dog. Dinner: Roasted Potato, Broccoli, HEB Seasoned Beef Skirt Steak. Snacks/Other: Utz Original Potato Chips, Chocolate Cupcake. more...
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Losing 0.6 kg a Week
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just_smile_.~&$'s Weight History
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