AllieLittles's Journal, 26 Jul 20

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Weigh In record (no journal entry) for 26 July 2020

59.3 kg Lost so far: 22.3 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:

1606 kcal

Fat: 75.66g | Prot: 64.89g | Carbs: 161.87g. Breakfast: Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Krusteaz Natural Honey Cornbread, Matilda Chips (Yellow corn tortilla), Butter, Krusteaz Natural Honey Cornbread. Dinner: Spinach, Chicken Thigh (Skin Not Eaten), Mixed Nuts. Snacks/Other: Lindt Lindor Truffle Balls. more...

1679 kcal

Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...

Losing 2.5 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 26 Jul 20

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AllieLittles's Weight History