Weigh In record (no journal entry) for 26 July 2020
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90.2 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 13.62g | Prot: 45.65g | Carbs: 103.01g.
Breakfast: Bananas , Equate High Performance Protein Shake - Caramel, Apples. Snacks/Other: Hiland Strawberry Milk. more...
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Gaining 7.6 kg a Week
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Jkurtz2006's Weight History
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