Weigh In record (no journal entry) for 08 July 2013
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80.0 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 16.96g | Prot: 158.31g | Carbs: 291.54g.
Breakfast: Rye Bread, whey phase, Liberte Greek Yogurt 0%, Silk True Almond Unsweetened, Sweet Potato, Cranberries, Blueberries, Egg White, Oatmeal. Lunch: Spinach, Kale, Swiss Chard, Egg White, Tomatoes. Dinner: Bell Peppers, Zucchini, Onions, Garlic, Broccoli, Asparagus, Tomatoes. Snacks/Other: Waxybolic, Prune Juice, Body Building BodyBuilding Casein Cookies and Cream, whey phase, Green Tea, Bananas, Lemon. more...
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Losing 0.0 kg a Week
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aaronpeterson300's Weight History
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