Weigh In record (no journal entry) for 26 July 2020
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80 kg
Lost so far: 0.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 32.83g | Prot: 34.90g | Carbs: 75.50g.
Breakfast: Хлеб, Белый Город Молоко 2,5%, Омлет или Яичница с Колбасой. Lunch: Макфа Макароны Отварные. Snacks/Other: Белый Город Молоко 2,5%, Дикси Нектарины. more...
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Gaining 2.1 kg a Week
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