jazzylittleone's Journal, 08 Jul 13

Weigh In record (no journal entry) for 08 July 2013
67.1 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Poorly.

View Diet Calendar, 08 July 2013:
1046 kcal Fat: 57.05g | Prot: 56.51g | Carbs: 79.30g.   Breakfast: Heavy Cream, Chicken Sausage. Lunch: Sweet Red Peppers, Mixed Salad Greens, Bacon, Garlic Ranch Dressing, Avocados, Boiled Egg. Dinner: Frieda's Purple Potatoes, Organic Bistro Thai Style Yellow Curry with Chicken Bowl. more...
2028 kcal Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 30 minutes. more...
Gaining 0.8 kg a Week

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jazzylittleone's Weight History


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