Weigh In record (no journal entry) for 26 July 2020
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72 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 96.47g | Prot: 97.40g | Carbs: 167.40g.
Breakfast: E.Leclerc Pain Complet, Lait de Cajou, Confiture Allégée Fraises, Oméga 3, Café. Lunch: Abricots, Cap Océan Rillettes de Thon, Baguette, Huile d'Olive, Notre Jardin Brunoise Méditerranéenne, Tournedos de Boeuf. Dinner: Danone Skyr Nature, Oeuf, Huile d'Olive, Tablier Blanc Pâte Feuilletée, Carrefour Dés de Jambon. Snacks/Other: Coraya Surimi (3), LU Petit Beurre, 1664 Bière Blonde sans Alcool. more...
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2407 kcal
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Exercise:
vtts - 1 hour, vtt - 1 hour and 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 9 hours. more...
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Losing 2.1 kg a Week
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Gd.publi's Weight History
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