lionpete's Journal, 08 Jul 13

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Weigh In record (no journal entry) for 08 July 2013

160.6 kg Lost so far: 44.5 kg. Still to go: 56.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2013:

1942 kcal

Fat: 87.11g | Prot: 79.67g | Carbs: 213.16g. Breakfast: Kwik Trip Persian, Maple Icing, Fried Egg, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Dannon Light & Fit Yogurt - Blueberry (6 oz), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Bananas. Dinner: Green Burrito Grilled Chicken Burrito. more...

4249 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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lionpete's Weight History

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lionpete's Journal, 08 Jul 13

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lionpete's Weight History