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Took Lasix and Potassium
Free day
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84.8 kg
Lost so far: 8.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 50.94g | Prot: 107.29g | Carbs: 169.77g.
Breakfast: Kraft American Cheese Slice, Great Value Bottled Water (Bottle), Quick Grits, Celestial Seasonings Peppermint Herbal Tea, Great Value Naturally Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: KFC Original Recipe Chicken Wing, KFC Fried Chicken Breast, Great Value Bottled Water (Bottle). Dinner: Great Value White Hamburger Buns, Nature's Own Butter Buns Hamburger, Mt. Olive Bread & Butter Pickles, Kraft American Cheese Slice, Butterball Turkey Burger Patties, Great Value Bottled Water (Bottle). Snacks/Other: Little Debbie Oatmeal Creme Pies, Luigi's Real Italian Ice - Lemon (6 oz). more...
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Losing 4.4 kg a Week
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oceanladyjulia's Weight History
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