Weigh In record (no journal entry) for 25 July 2020
|
85.7 kg
Lost so far: 2.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 31.71g | Prot: 37.01g | Carbs: 22.96g.
Lunch: Sargento Deli Style Sliced Sharp Cheddar Cheese, Morningstar Farms Veggie Breakfast Sausage Patties, Scrambled Egg . Snacks/Other: Pepperidge Farm Chessman Butter Cookies - 100 Calorie Pouch. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolmarie128's Weight History
|