Weigh In record (no journal entry) for 25 July 2020
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81.3 kg
Lost so far: 10.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 14.70g | Prot: 8.85g | Carbs: 62.27g.
Breakfast: Del Monte Mixed Fruit Cup. Snacks/Other: Peanuts, Humann Super Beets. more...
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Losing 0.8 kg a Week
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jerrykul's Weight History
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